Online Pilates,
Massage & Meditation
Movement
for every body.
I want you to feel strong, confident and happy in your skin. The Pilates Method is about creating a strong, balanced, capable body. Massage Therapy is a tool for releasing tension and supports injury rehabilitation. Guided Meditation is effective at reducing mental/emotional stress and is a fantastic tool for relaxation, improved sleep, focus and motivation.
Cultivate well-being for your body mind & soul anytime, anywhere.
From beginner friendly routines to challenging flows, everyone can find a style of class and level that's safe and effective for their individual body with Well-being by BF.
Well-being at your fingertips!
Choose from
10 - 60+ min routines/classes.
Find your level
(beg. - adv.)
Create a
‘Favourites’ playlist.
Clear verbal instruction & demonstration.
Professional Dancer
Qualified Mat & Equipment Pilates Instructor
Qualified Remedial Massage Therapist
Certificate Reiki 1 & 2
12+ Years in the Pilates Industry
MOVE towards a healthier YOU
•
MOVE towards a healthier YOU •
Meet your instructor,
Hi well-being warrior!
So you'd like to know a bit about me....
My passion is helping individuals either create, re-establish and/or improve their self confidence through mindful movement. I want each of my clients to feel strong and confident in their body, no matter age or fitness level. Using the many facets of the multitude of tools in my knowledge kit, I hope to offer you the chance to feel amazing inside & out with access to my online content.
Let’s Get Started!
Monthly Membership
$34.00
GET 50% OFF YOUR FIRST
2 MONTHS!
Promo code NEWMEMBER at checkout
✓ Exclusive unlimited access to the full library of content
✓ Pilates Workouts/Classes
✓ Self-Massage Routines
✓ Guided Meditations
✓ Free Access to Programs & Courses
✓ Free Mobile App
✓ NEW Exclusive Content
(posted regularly)
No lock-in contracts. Cancel online anytime.
Prices are AUD. See T&C’s.
Annual Membership
$230.00
Commit to your well-being
and SAVE!
Membership Perks:
✓ Exclusive unlimited access to the full library of content
✓ Pilates Workouts/Classes
✓ Self-Massage Routines
✓ Guided Meditations
✓ Free Access to Programs & Courses
✓ Free Mobile App
✓ NEW Exclusive Content
(posted regularly)
No lock-in contracts. Cancel online anytime.
Prices are AUD. See T&C’s.
What Clients are Saying…
Karen (Nurse & Mother)
“Bec’s classes are so varied, which challenges both my mind and body. Combine this with impeccable verbal and physical instructions and you will soon see why Bec is a unique and amazing instructor”
Jonathan
(Deisel Mechanic)
“I enjoy the classes that Bec delivers, they are really enjoyable and easy to follow. It has helped me with my back and glute pain that I was experiencing.
I feel much better physically.
Bec provides great content and knowledge of the body. Loving the classes! ”
Chris (Retired)
“What I love about Bec’s online classes is the ability to do the class when most convenient for me. Pilates has helped with my flexibility and movement, plus a more positive mindset.”
Jessica
(Pharmacist & Mother)
“I really appreciate being able to strengthen my body from the comfort of home. Bec is a wonderful instructor.”
Ronald (Engineer)
“I have found that Bec’s classes keep me fit and I am the same shape I was years ago. Bec’s amazing meditations at the end of class bring sanity and calmness.
An outstanding instructor.”