My passion is helping individuals to either create, re-establish and/or enhance their self confidence through mindful movement.

I want each of my clients to feel strong and confident in their body, no matter age or fitness level.

I’ve been teaching Pilates and Dance Fitness for over 11 years. My background in dance continually supports my personal practice as well as my understanding and knowledge of anatomy and movement mechanics.

My teaching style is calm, kind and caring. I want you to feel safe, confident, supported and capable throughout every exercise, including the challenging ones!

With Well-being by Bec Fletcher On Demand, I hope that you are able to cultivate good health and well-being from within for your body, mind and soul.

• Bachelor of Dance Performance

• Cert. IV in Mat-work Pilates Instruction

• Diploma of Pilates Teaching and Methodology

• Diploma of Remedial Massage

• Level 1 & 2 Reiki

• Cert. in Prenatal Massage

• Cert. in TRX Suspension Training

• Current First Aid + CPR

• Current Police Check

Qualifications

• Cert. in Xtend Barre Instructing

• Cont. Ed. Cert. in Pre/Post Natal Pilates

• Cont. Ed. Cert. in Teaching Pilates for Scoliosis

• Cont. Ed. Working with Muscle Energy Technique, M.E.T.

• Cont. Ed. Somatics for Hips, Shoulders, Neck

• Cont. Ed Teaching Trauma Sensitive Mindful Movement

• Cont. Ed Tsuboki Japanese Face Massage