Smooth Massage Ball
Smooth, medium sized with just the right amount of squish - the Well-being Smooth Massage Ball is the elite all-rounder.
This beauty is the perfect in-between point; soft under pressure, yet dense enough to support your full body weight whether you are massaging your feet, glutes, back or shoulders.
Smooth, medium sized with just the right amount of squish - the Well-being Smooth Massage Ball is the elite all-rounder.
This beauty is the perfect in-between point; soft under pressure, yet dense enough to support your full body weight whether you are massaging your feet, glutes, back or shoulders.
Smooth, medium sized with just the right amount of squish - the Well-being Smooth Massage Ball is the elite all-rounder.
This beauty is the perfect in-between point; soft under pressure, yet dense enough to support your full body weight whether you are massaging your feet, glutes, back or shoulders.
Benefits
• Use for trigger point therapy and/or acupressure
• Release general muscles tension
• Relieve tightness in fascia and deeper tissues
• Work out knots,
• Stimulates blood-flow
• Increase healing time from injury
Features
• Both forgiving under load, yet durable
• Smooth surface allows for smooth glide style rolling massage
• Can be used handheld
• Can be used under own body weight
Size
6 cm
Material
100% Silicone
How to use
Use hands to roll or press ball into body or use body weight (standing, sitting, laying). Check out the Self-Massage and Pilates Detox video collections or attend a Well-being by BF in-person Workshop (event dates available on my booking site). In-person workshops based in Adelaide, South Australia.
Cleaning Instructions
If dusty, run under cold water. Pat dry with clean towel or air dry. Use mild soap if dirty.
